For stress, low mood, anxiety, chronic pain and illness etc.
Sorry, this course is now full, with a waiting list.

Venue: Slí an Chroí, Smithfield;
Dates: Wednesdays January 25th to March  14th 2012.
Times: Classes will run from 7-9.30pm
Day of Mindfulness: Sunday 4th March 2012
Cost: €350, to include 8 x 2 1/2 hour classes, full Day of [...]

A Residential Retreat for MBSR / MBCT Teachers with Cindy Cooper
Enriching our Teaching: The Tender Heart
A MINDFULNESS RETREAT
This Residential Retreat offers those with a deep interest in mindfulness a unique opportunity to study and practice in a residential setting with an experienced teacher of MBSR/MBCT and a community of fellow-practitioners.
When we explore the teachings and [...]

THIS COURSE IS NOW FULL.

Venue: Slí an Chroí, The Distiller’s Building, Smithfield, Dublin 1. (Beside Luas stop)
Dates: Wednesday 19th October – Wednesday 7th December 2011.
Times: 7.00 – 9.30pm
Day of Mindfulness: 27th November
Cost: €350. (Includes pre-course orientation, CDs and workbook to support your practice.)
This course is based on the MBSR course developed by Dr. Jon [...]