A Residential Retreat for MBSR / MBCT Teachers with Cindy Cooper

Enriching our Teaching: The Tender Heart

A MINDFULNESS RETREAT

This Residential Retreat offers those with a deep interest in mindfulness a unique opportunity to study and practice in a residential setting with an experienced teacher of MBSR/MBCT and a community of fellow-practitioners.

When we explore the teachings and practice of Mindfulness more deeply, we are able to look beneath the core teachings of the 8 week MBSR and MBCT programmes. This deeper examination supports us in offering courses that are underpinned by wisdom and understanding, and in teaching from the embodiment of this understanding.

During this retreat, there will be an emphasis on how to bring the heart’s tenderness to our practice and our teaching in a way that best serves our students and clients.

Cindy Cooper has a 35 year background in psychotherapy. She is a teacher on the Mindfulness Master`s Programme at Bangor University. She has a deep commitment to Buddhist meditation practice and offers supervision to a wide variety of teachers of Mindfulness working with various groups.

Venue: Teach Bride, Co Carlow

Dates: 6.00pm, Friday 10th – 3.00pm Sunday 12th February, 2012

Cost:  €230 Euro, including food and accommodation

Enquiries to:

Josephine Lynch: josephinemarylynch@gmail.com

or helen.byrne@mindfulness.ie