Who we are
-
Josephine Lynch
Josephine Lynch, Lic.Ac., T.C.M.C.I., has been studying and practicing mind / body medicine since 1985. She has been practicing meditation since she began her training in Chinese Medicine in the late ‘80s. Josephine has been teaching mindfulness for 8 years at The Sanctuary, Stanhope Green, and also she teaches mindfulness on the graduate M.Sc. course at The Irish Institute of Counselling and Psychotherapy Studies.
Josephine has completed her Master’s studies in Teaching Mindfulness-Based Courses to the level of a Postgraduate Diploma at the University of Wales, Bangor. She has also gained the Certificate of Competence to Teach Mindfulness-Based Courses from the Centre for Mindfulness Research and Practice (Bangor University), at the end of 4 years of part-time Master’s level training.
Contact Josephine on 087 237 2130 or at:
Josephine contributes a percentage of her earnings to the Woza Moya project, a community-based NGO located in the Ufafa Valley of rural KwaZulu-Natal, South Africa. For more information on Woza Moya click on “Thought on a Thread” on our links page.
Upcoming Courses with Josephine Lynch
8-week MBCT Course for Stress, Anxiety, Low Mood & Illness with Josephine, Harold's Cross
Venue: Our Lady's Hospice, Harold's Cross
Dates: Wednesdays 25th January - 22nd February and 7th to 21st March 2012. (There will be no class on 29th February)
Day of Mindfulness: Sunday 11th March 2012
Times: 7.00-9.30pm
Cost: €350 to include 8 x 2 1/2 hour classes, one full Day of Mindfulness, Course workbook and CDs
Start Date: January 25 2012
End Date: March 21 20128-Week Mindfulness-Based Cognitive Therapy Course for Stress, Anxiety, Low Mood & Illness with Josephine in Leixlip
An 8 week MBCT course for stress and low mood.
Venue: The Healthy Way, Leixlip
Dates: Every Wednesday from 25th January - 14th March, excluding Wednesday 22nd February.
Times: 10.00am-12.30pm
Day of Mindfulness: Sunday 11th March 2012
Cost: €350 to include 8 x 2 1/2 hour classes, a full day's practice on March 11th, workbook and CDs to support your practice.
Facilitator: Josephine Lynch
Start Date: January 25 2012
End Date: March 21 2012