Who we are
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Josephine Lynch
Josephine Lynch, Lic.Ac., T.C.M.C.I., has been studying and practicing mind / body medicine since 1985. She has been practicing meditation since she began her training in Chinese Medicine in the late ‘80s. Josephine has been teaching mindfulness for 8 years at The Sanctuary, Stanhope Green, and also she teaches mindfulness on the graduate M.Sc. course at The Irish Institute of Counselling and Psychotherapy Studies.
Josephine has completed her Master’s studies in Teaching Mindfulness-Based Courses to the level of a Postgraduate Diploma at the University of Wales, Bangor. She has also gained the Certificate of Competence to Teach Mindfulness-Based Courses from the Centre for Mindfulness Research and Practice (Bangor University), at the end of 4 years of part-time Master’s level training.
Contact Josephine on 087 237 2130 or at:
Josephine contributes a percentage of her earnings to the Woza Moya project, a community-based NGO located in the Ufafa Valley of rural KwaZulu-Natal, South Africa. For more information on Woza Moya click on “Thought on a Thread” on our links page.
Upcoming Courses with Josephine Lynch
Day of Mindfulness for Graduates of all 8-week Courses at Harold's Cross with Josephine
Date: Sunday 20th May 2012
Times: 10am-4pm. (If you wish, you are welcome to attend the morning session only, from 10am until lunchtime.)
Venue: Education & Research Centre, Our Lady's Hospice, Harold's Cross, Dublin 6W
Cost: Donation towards room rental
This Day of Mindfulness is part of the current 8-week course being run by Josephine. All graduates of 8-week MBSR & MBCT courses everywhere are welcome. Please bring lunch to share, a yoga mat if you have one, a meditation cushion or stool if you wish, layers of comfortable clothes (for yoga and walking outside) and a blanket, if you like,for the body scan. There is no need to register, if you'd like to join us just come along on the day. Hope to see you there.
Start Date: May 20 2012
End Date:8 Week MBCT Course for Stress, Anxiety, Low Mood & Illness with Josephine, Harold's Cross
Venue: Our Lady's Hospice, Harold's Cross
Dates: Wednesdays 19th September - 7th November 2012 (tbc)
Day of Mindfulness: Sunday 28th October 2012 (tbc)
Times: 7.00-9.30pm
Cost: €350 to include 8 x 2 1/2 hour classes, one full Day of Mindfulness, Course workbook and CDs
Start Date: September 19 2012
End Date: November 07 2012