If you are not in a position to participate in a full 8-week MBSR/MBCT course but would like to explore how you might begin to develop more mindfulness in your own life, Josephine is now offering one-to-one sessions. If you would like to manage stress, depression, anxiety, illness, insomnia or chronic pain differently, [...]

Venue: The Healthy Way, Leixlip
Dates: Wednesdays 25th January to 21st March (excluding 29th February)
Times: 10.00am-12.30pm
Day of Mindfulness: Sunday 11th March 2011
Cost: €350,  which covers 8 weekly 2 1/2 hour classes, one full Day of Mindfulness, workbook and CDs to support your practice. (Josephine donates 5% of her income from mindfulness courses to the [...]

Details to be announced. 
Terry, Josephine and Helen are planning to hold a number of 1 day workshops for people working in education.  These workshops will start in Spring 2012.
Terry Hyland Ph.D.  has taught at post-primary, further education and University levels.  He was appointed Professor in post-compulsory education and training at the University of Bolton [...]