If you are not in a position to participate in a full 8-week MBSR/MBCT course but would like to explore how you might begin to develop more mindfulness in your own life, Josephine is now offering one-to-one sessions. If you would like to manage stress, depression, anxiety, illness, insomnia or chronic pain differently, [...]

Details to be announced. 
Terry, Josephine and Helen are planning to hold a number of 1 day workshops for people working in education.  These workshops will start in Spring 2012.
Terry Hyland Ph.D.  has taught at post-primary, further education and University levels.  He was appointed Professor in post-compulsory education and training at the University of Bolton [...]

THIS COURSE IS NOW FULL.

Venue: Slí an Chroí, The Distiller’s Building, Smithfield, Dublin 1. (Beside Luas stop)
Dates: Wednesday 19th October – Wednesday 7th December 2011.
Times: 7.00 – 9.30pm
Day of Mindfulness: 27th November
Cost: €350. (Includes pre-course orientation, CDs and workbook to support your practice.)
This course is based on the MBSR course developed by Dr. Jon [...]