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Courses/Events

  • Day of Mindfulness for Graduates of all 8-week Courses at Harold's Cross with Josephine

    starts: May 20 2012

  • Day of Mindfulness for Graduates of all 8 Week Courses with Helen in Dublin 9

    starts: May 27 2012

  • 8 Week MBCT Course for Stress, Anxiety, Low Mood & Illness with Josephine, Harold's Cross

    starts: Sep 19 2012

  • Mindfulness for Self-Compassion with Josephine and Helen

    starts: Oct 01 2012

  • 8 week Mindfulness-Based Stress Reduction/ Mindfulness-Based Cognitive Therapy Course in Smithfield, Dublin 1 with Helen

    starts: Oct 03 2012

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Who we are

Helen Byrne
Debbie Correll
Josephine Lynch
Cliona McHale

Video

  • Professor Mark Williams on MBCT for Depression
  • Jon Kabat-Zinn on Stress Reduction And Healing
  • Jon Kabat-Zinn on “Coming to Our Senses”
  • Thich Nhat Hanh speaks about Mindfulness
  • Mindfulness with Jon Kabat-Zinn

Suggested reading

  • General Reading & Websites
  • Mindfulness and Psychotherapy
  • Mindfulness in Education
  • Other reading

Graduates of Mindfulness courses

  • Meditation Groups / Sanghas
  • 8 Week Mindfulness-Based Stress Reduction / Mindfulness-Based Cognitive Therapy Course for Stress, Low Mood, Anxiety, Ill Health and Chronic Pain with Helen

    Venue: Slí an Chroí, The Distiller’s Building, Smithfield, Dublin 1. (Beside Luas stop)
    Dates: Wednesday 3rd October – Wednesday 21st November 2012.  (Exact dates tbc).
    Times: 7.00 – 9.30pm
    Day of Mindfulness: Sunday 11th November (tbc)
    Cost: €350. (Includes pre-course orientation, CDs and workbook to support your practice.)
    This course is based on the MBSR course developed by Dr. [...]

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  • Stress Reduction & Mindfulness Training for General Practitioners, Wednesday evenings in Dublin 2 with Debbie Correll

    An 8 week programme (24 contact hours)
    designed to make a positive contribution to your own life as well as improve the quality of your patient care
    The ICGP’s Health in Practice Programme endorses this Mindfulness course and will post details of the course on the website at www.icgp.ie/hip.

    A proactive and preventative training programme specifically tailored [...]

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