Venue: Our Lady’s Hospice, Harold’s Cross, Dublin 6W
Dates: Wednesdays January 25th – March 21st 2012 (excludes February 29th)
Times: 7.00-9.30pm

Cost: €350, which includes all classes, an initial orientation, CDs and workbook to support your practice.  (Josephine donates 5% of her income from mindfulness courses to the “thought on a thread” project.  For more [...]

Discover the Power of Mindfulness
Mindfulness is a simple yet profound practice that changes lives. If you’re committed to mindful living, eager to learn more about its growing influence across all facets of society, or only beginning to discover the transformative power of mindfulness, sign up now to begin Creating a [...]

For stress, low mood, anxiety, chronic pain and illness etc.
Sorry, this course is now full, with a waiting list.

Venue: Slí an Chroí, Smithfield;
Dates: Wednesdays January 25th to March  14th 2012.
Times: Classes will run from 7-9.30pm
Day of Mindfulness: Sunday 4th March 2012
Cost: €350, to include 8 x 2 1/2 hour classes, full Day of [...]