Venue: The Healthy Way, Leixlip
Dates: Wednesdays 25th January to 21st March (excluding 29th February)
Times: 10.00am-12.30pm
Day of Mindfulness: Sunday 11th March 2011
Cost: €350,  which covers 8 weekly 2 1/2 hour classes, one full Day of Mindfulness, workbook and CDs to support your practice. (Josephine donates 5% of her income from mindfulness courses to the [...]

Venue: Our Lady’s Hospice, Harold’s Cross, Dublin 6W
Dates: Wednesdays September 19th- November 7th 2012 (exact dates tbc)

Day of Mindfulness: Sunday 28th May 2012 (tbc)
Times: 7.00-9.30pm

Cost: €350, which includes 8 x 2 1/2 hour classes, A full Day of Mindfulness, an initial orientation, plus CDs and workbook to support your practice.
This  Mindfulness-Based Cognitive Therapy Course [...]

Discover the Power of Mindfulness
Mindfulness is a simple yet profound practice that changes lives. If you’re committed to mindful living, eager to learn more about its growing influence across all facets of society, or only beginning to discover the transformative power of mindfulness, sign up now to begin Creating a [...]