Courses/Events

• Individual Mindfulness Sessions with Josephine

  starts: Nov 22 2011
  

• New: Weekly Meditation Sessions for Graduates, Thursdays 7-8pm

  starts: Jan 12 2012
  

• 8-week MBCT Course for Stress, Anxiety, Low Mood & Illness with Josephine, Harold's Cross

  starts: Jan 25 2012
  

• 8-Week Mindfulness-Based Cognitive Therapy Course for Stress, Anxiety, Low Mood & Illness with Josephine in Leixlip

  starts: Jan 25 2012
  

• COURSE FULL. 8 week Mindfulness-Based Stress Reduction / Cognitive Therapy Course with Helen in Smithfield

  starts: Jan 25 2012
  

• Mindfulness training with Debbie, at the Yoga room

  starts: Jan 31 2012
  

• Stress Reduction & Mindfulness Training for General Practitioners, Wednesday evenings in Dublin 2 with Debbie

  starts: Feb 08 2012
  

• The Tender Heart: Residential Mindfulness Teacher Development / Retreat weekend with Cindy Cooper

  starts: Feb 10 2012
  

• Mindfulness in Education Workshops with Terry Hyland, Josephine & Helen

  starts: Feb 14 2012
  

• Thich Nhat Hanh to visit Ireland, Easter 2012

  starts: Apr 11 2012
  

• Residential Mindfulness Meditation Retreat with Josephine & Helen at The Old Rectory, Donard, Co.Wicklow

  starts: May 11 2012
  

• Supports for Graduates of 8-Week Mindfulness-Based Courses

  starts: May 30 2012