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Course information

Date/Time Event
25/11/2013 - 17/11/2014
6:00 pm - 7:00 pm
Free: Every Monday Evening - Drop-In Meditation Group: All Welcome
33 Lower Pembroke Street, Dublin 2
15/10/2014 - 10/12/2014
7:00 pm - 9:30 pm
Wednesday evening 8 week MBSR/MBCT Course for Stress, Low Mood, Anxiety & Illness with Fionnuala Gill
33 Lower Pembroke Street, Dublin 2
16/10/2014 - 04/12/2014
7:00 pm - 9:30 pm
Thursday Evening 8-Week MBSR / MBCT Course for Pain, Illness, Stress and Low Mood with Helen in Dublin 8
The Ashling Hotel, Parkgate St., Dublin 8
23/10/2014 - 11/12/2014
11:00 am - 1:30 pm
8-week MBSR Course with Dominic, 'Responding Mindfully to Life's Stresses', Thursday mornings in Phibsboro
iYoga, 365 - 367 North Circular Road Dublin 7
28/10/2014 - 16/12/2014
7:00 pm - 9:30 pm
Tuesday night 8-week course in Mindfulness-Based Stress Reduction in Bray with Niamh
The Novara Centre, Strand Road Bray
01/11/2014
10:00 am - 1:00 pm
NEW: Half Days of Mindfulness - The 1st Saturday of the Month.
33 Lower Pembroke Street, Dublin 2

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mindfulness.ie institute for professional training

Josephine and Helen are delighted to announce that Dr.Paul D’Alton is joining us in setting up the Institute for Professional Training through mindfulness.ie, click here for more information.
Institute for Professional Training

What is Mindfulness?

Mindfulness involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives more »

Who are we?

Mindfulness.ie was founded by Helen Byrne, Cliona McHale and Josephine Lynch. We provide MBSR, MBCT, Teacher Training and Business training programmes – mainly in Dublin & Wicklow more »

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