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Course information

Date/Time Event
25/11/2013 - 17/11/2015
6:00 pm - 7:00 pm
Free: Every Monday Evening - Drop-In Meditation Group: All Welcome
the mindfulness.ie centre, Dublin 2
23/11/2014
11:00 am - 2:30 pm
Finding Peace: an Introduction to Mindfulness - Half-Day Workshop with Dominic
iYoga, 365 - 367 North Circular Road Dublin 7
29/11/2014
3:00 pm - 5:00 pm
.b Foundations: An Introduction to Mindfulness for Teachers, School Administrators and Support Staff
the mindfulness.ie centre, Dublin 2
06/12/2014
10:00 am - 1:00 pm
Half Day of Mindfulness - The 1st Saturday of the Month.
the mindfulness.ie centre, Dublin 2
07/12/2014
10:30 am - 4:00 pm
Day of mindfulness practice with Niamh for MBSR participants past and present
The Glenview Hotel, Glen of the Downs, Co Wicklow
14/12/2014
11:00 am - 1:30 pm
Escaping the Christmas Rush- a taste of Mindfulness
the mindfulness.ie centre, Dublin 2

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mindfulness.ie centre for professional training

Josephine and Helen are delighted to announce that Dr.Paul D’Alton is joining us in setting up the Centre for Professional Training through mindfulness.ie. Click on this logo for more information.

Institute for Professional Training

What is Mindfulness?

Mindfulness involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives more »

Who are we?

Mindfulness.ie was founded by Helen Byrne, Cliona McHale and Josephine Lynch. We provide MBSR, MBCT, Teacher Training and Business training programmes – mainly in Dublin & Wicklow more »

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