Course information

Date/Time Event
25/11/2013 - 17/11/2014
6:00 pm - 7:00 pm
Free: Every Monday Evening - Drop-In Meditation Group: All Welcome
33 Lower Pembroke Street, Dublin 2
19/08/2014 - 09/09/2014
7:00 pm - 8:30 pm
4 Week Experiential Mindfulness Course with Aidan: "Bringing Mindfulness to Life"
33 Lower Pembroke Street, Dublin 2
10:00 am - 4:30 pm
Finding Stillness: A Day of Mindfulness Practice with Dominic Cogan
Curryhills House, Prosperous, Prosperous Co. Kildare
03/09/2014 - 22/10/2014
10:30 am - 1:00 pm
Responding Mindfully to Life’s Stresses: an 8-week MBSR Course with Dominic Cogan
The Healthy Way, Leixlip, Leixlip Co Kildare
21/09/2014 - 23/11/2014
11:00 am - 1:30 pm
Sunday morning 8-week course in Mindfulness-Based Stress Reduction with Niamh
33 Lower Pembroke Street, Dublin 2
22/09/2014 - 17/11/2014
7:00 pm - 9:30 pm
Monday night 8-week course in Mindfulness-Based Stress Reduction in Dunlaoghaire with Niamh
Turning Point, Dunlaoghaire, Co.Dublin

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mindfulness.ie institute for professional training

Josephine and Helen are delighted to announce that Dr.Paul D’Alton is joining us in setting up the Institute for Professional Training through mindfulness.ie, click here for more information.
Institute for Professional Training

What is Mindfulness?

Mindfulness involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives more »

Who are we?

Mindfulness.ie was founded by Helen Byrne, Cliona McHale and Josephine Lynch. We provide MBSR, MBCT, Teacher Training and Business training programmes – mainly in Dublin & Wicklow more »

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