Who We Are
Mindfulness.ie is directed by Helen Byrne M.A. and Josephine Lynch M.A.. We are a team of rigorously trained mindfulness teachers, all of whom are committed mindfulness meditation practitioners. We offer Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Teacher Training and Continuing Professional Development (CPD) for mindfulness teachers, workshops for companies and organisations including schools, community groups,service providers. We operate mainly in Dublin, Kildare & Wicklow areas.