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Course information

Date/Time Event
25/11/2013 - 17/11/2015
6:00 pm - 7:00 pm
Free: Every Monday Evening - Drop-In Meditation Group: All Welcome
33 Lower Pembroke Street, Dublin 2
01/11/2014
10:00 am - 1:00 pm
NEW: Half Days of Mindfulness - The 1st Saturday of the Month.
33 Lower Pembroke Street, Dublin 2
03/11/2014 - 24/11/2014
7:30 pm - 9:00 pm
4 Week Experiential Mindfulness Course with Aidan on Monday Evenings
33 Lower Pembroke Street, Dublin 2
16/11/2014
10:00 am - 3:00 pm
A Very Special Day of Practice for all 8-week MB Course Participants, past & present, with Josephine & Helen in The Glen of the Downs
The Glenview Hotel, Glen of the Downs, Co Wicklow
22/11/2014
All Day
Day Workshop for Teachers and Students of MBIs with Rebecca Crane, Director of Bangor University's Centre for Mindfulness Research & Practice
The Mont Clare Hotel, Dublin 2, Dublin
23/11/2014
11:00 am - 2:30 pm
Finding Peace: an Introduction to Mindfulness - Half-Day Workshop with Dominic
iYoga, 365 - 367 North Circular Road Dublin 7

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mindfulness.ie institute for professional training

Josephine and Helen are delighted to announce that Dr.Paul D’Alton is joining us in setting up the Institute for Professional Training through mindfulness.ie, click here for more information.
Institute for Professional Training

What is Mindfulness?

Mindfulness involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives more »

Who are we?

Mindfulness.ie was founded by Helen Byrne, Cliona McHale and Josephine Lynch. We provide MBSR, MBCT, Teacher Training and Business training programmes – mainly in Dublin & Wicklow more »

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