• Meet our instructors

    We are mindfulness facilitators who have completed / are completing substantial formal training in mindfulness through the Masters in Mindfulness Based Approaches Programme at the Centre for Mindfulness Research and Practice, University of Bangor, Wales. We adhere to the Good Practice Guidance for Teaching Mindfulness-Based Courses developed by the Centre for Mindfulness Research and Practice at Bangor. The guidance includes formal mindfulness training, personal regular mindfulness meditation practice, engagement in regular supervision, commitment to ongoing personal practice, training, supervision, attendance on retreats and a high standard of ethics in relation to our teaching and practice of mindfulness.

    Helen Byrne
    With a background in education, family therapy, psychology and the community sector, Helen teaches 8 week courses in MBSR/MBCT. She has developed a “Mindfulness in School” programme for teenagers and teachers. She teaches mindfulness to people in recovery from addiction and their families.
    Helen also teaches Mindfulness Yoga and Meditation.

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    debbie_sm Debbie Correll (MIACP/MIAHIP) is a psychotherapist, accredited supervisor and trainer with a special interest in Mindfulness-Based Approaches. She has a very keen interest in bringing mindfulness to mental health and primary care professionals.Read on
    Josephine Lynch Josephine Lynch has been teaching mindfulness for 8 years at The Sanctuary, Stanhope Green, and also teaches on the graduate M.Sc. course at The Irish Institute of Counselling and Psychotherapy Studies.
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    ClĂ­ona McHale works as a Psychotherapist and Mindfulness facilitator. She teaches Mindfulness to individuals and groups, through 8-week courses, introductory groups and workshops.
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