Mindfulness, Compassion and Wellbeing
Courses, Workshops & Retreats

Mindfulness Teacher Training and Professional Development

Lambay from Malahide, by G. La Paglia
Early Morning, Clontarf
thefleetinglandscape.com
Forty foot, Dublin
thefleetinglandscape.com
Courses & Events
Free Guided Meditations
Mindfulness Teacher Training
Wellness at Work
The Mindfulness Centre offers an 18 month training programme in teaching mindfulness-based interventions.
-We support our trainees in furthering their personal understanding and practice of mindfulness
-We nurture a community of emerging teachers during the training and beyond.
-We are the only training body that offers an apprenticeship model.
-Assessment is carried out by senior teachers who have been trained in using the Mindfulness-Based Interventions: Teacher Asessment Criteria (MBI:TAC), recognised in Europe and North America as the gold standard in teacher assessment.  
-Our programme is delivered in collaboration with senior mindfulness trainers who are leaders in their field from Ireland, the UK and beyond.  
-Our course is recognised by the Mindfulness Teachers Association of Ireland (www.mtai.ie).  
Get in touch - we would love to hear from you. Apply today.
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Courses & Events

4 Weeks
Other
8
Jan
Online via Zoom

Saturday Morning Mindfulness in Irish Course

Martin Towey
View Course
8 Weeks
MBSR/MBCT
18
Jan
Online via Zoom

Tuesday Evening Mindfulness Based Stress Reduction /Mindfulness Based Cognitive Therapy

Erica Balfour
View Course
8 Weeks
MBCT
19
Jan
Online via Zoom

Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT)

Fiona O’Donnell
View Course
8 Weeks
MSC
26
Jan
Online via Zoom

Wednesday Evening Mindful Self-Compassion (MSC)

Josephine Lynch
Barry Lee
View Course
8 Weeks
MBSR
28
Jan
Online with Zoom

Friday Morning Mindfulness Based Stress Reduction

Josephine Lynch
View Course
8 Week
MBSR
1
Feb
The Mindfulness Centre, 33 Pembroke Street Lr., Dublin 2

Tuesday Evening Mindfulness Based Stress Reduction Men's Course

Barry Lee
Niall Nolan
View Course
8 Weeks
MBSR/MBCT
16
Feb
Online via Zoom

Wednesday Evening Mindfulness Based Stress Reduction (MBSR)

Helen Byrne
View Course
View All Courses & Events
7 Days
6
Aug
De La Salle,Castletown,Co. Laois

"The Heart of Mindfulness" 7-Day Silent Residential Retreat with Akincano Weber.

Akincano Marc Weber

View Retreat

Free Live Online Guided Meditations

Mondays at 7pm - Register here to receive reminder & zoom link

View all upcoming live meditations

"I just want to say a massive thank you for running the free mindfulness sessions. As a frontline worker the past number of months have been hectic and taking those half hours out a number of times a week has been very beneficial to my own health and well-being."

Deirdre

"I am incorporating a daily mediation and I find I can befriend the lockdown - I don’t like it, but I can befriend it."

Anthony

"I wouldn’t be able to do the work  if I didn’t have the support and guidance that you all have provided. Whether its Benny, Rachel, Erica, Collette, or any of you , you all bring something unique and yet the same to the meditations. The support of others being there and the support and warmth I have struggled to feel for myself which now seems to be finally rewiring itself into self compassion is just an amazing experience."

Tony

Who we are...

We are a team of qualified and experienced mindfulness teachers, all members of the professional body, the Mindfulness Teachers Association Ireland.

Meet the Team
Near Inverin, Co. Galway
Silent Valley Reservoir, Mourne Mountains

Our Vision

We believe in the power of mindfulness and compassion

-to change our relationship with ourselves

-to change our relationships with each other

-to help create a more compassionate, just society and

-to wake us up to the urgency of changing our relationship with the environment.

Our Mission

Among the organisations we have worked with are:

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The Mindfulness Centre

33 Pembroke Street Lower,
Dublin 2, D02 FK06

+353 1 639 4955

info@mindfulness.ie

“I found the course very challenging. I thought it would be so much easier. But now as I look back I realise that this is [...] the work of waking up and changing the habits of a lifetime”

Tom

"I did an 8 week MBSR/MBCT course with the Mindfulness Centre in Dublin and it was one of the most transformative experiences of my life.  It enabled me to communicate from my ‘heart centre’ on a consistent basis which has been a deep longing of mine."

Gavin

"Mindfulness has impacted on my daily life so much more than I expected and has made me recognise the amount of stress, worry and avoidance I had been experiencing"

Kitty

"I did this course because of my chronic pain condition.... is so much better...So the change for me is very different to what I expected and I am now able to enjoy my life"

Julie

"I have a much greater acceptance of myself and much more confidence to handle whatever arises"

Rachel

“Rather than reducing my anxiety levels, this course taught me how to change the way I relate to anxiety… This course has turned my life around.”

Helena

Mindfulness, Compassion and Wellbeing Workshops, Courses & Retreats,

Mindfulness Teacher Training and Professional Development

Members of the Mindfulness Teachers Association Ireland

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