Live Online Guided Meditations, Free to All

Dear Friends,
As the world opens up a little more we are scaling the online sessions down to once a week.  Deep thanks to the teachers who have held the space and to the community of practitioners who have taken part in the online meditation sessions over the past 18 months.  We continue to offer a live guided sessions on Monday nights with the new start time of 7pm. We hope you will be able to join us for them.

You might like to check out our resources section for guided practices or click on some of the links below;  or you might decide to explore the possibility of setting a timer and meditating with no guidance at all.  Please subscribe to our newsletter to hear updates about all that we offer.  Keep in touch, we love hearing from you... info@mindfulness.ie

Sunrise at Poolbeg Lighthouse, Dublin

Sessions

More Resources

Outside of these online live guided sessions, there is plenty of support for your practice:

Donations

We offer these freely but if you can afford it you might consider making a donation to support the teachers during this difficult time or you might make a donation to the charities listed here:

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