We continue to offer a live guided session every Monday night at 7pm. We hope you will join us, whether you have previous experience or not. It is so supportive to meditate together, it gives us a sense of community. To receive a reminder with the zoom link just register here
If you would like support for your practice at times other than Mondays at 7pm, please click on the links below under "More Resources" for pre-recorded guidance from members of the team.
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We offer these freely but if you can afford it you might consider making a donation to support the teachers during this difficult time or you might make a donation to the charities listed here: